Toning Exercises to Get in Shape Fast

So as you know I am always doing my research and finding the best workouts for you guys to make sure you get the results you want without getting bored. Well, I am sure the majority of us are home snowed in at the moment and even if you aren't I know you are always looking for home workouts, expecially not having me in your back pocket at all times. This is a killer full body workout that I feel will challenge you all so differently than the usual workouts you are used to as well as not needing any equipment except 2 lb weights. If those aren't available then grab 2 water bottles.

These exercises are not your typical movements. The reason I am a huge fan of these is because we have neglected the smaller muscles in our bodies, such as; our love handles, hips, inner thighs etc. We are all used to using our big muscles in all basic exercises these are going to hit all your atrophed muscles (decrease in the mass of the muscle)

Here is one of my favorite celebrity trainers, Tracey Anderson. She is guaranteed to give you results versus many trainers and programs that box and bulk women. Check this link out to get the full body workout.
Toning Exercises to Get in Shape Fast