Quick tip

So I constantly get complaints on how all of you are continuously so tired and out of energy. Especially when it comes to working out! Well here is something that I have always used and you will see that many celebrities will use this idea as well.

Coconut milk is one of the most hydrating drinks on the market! Not only will it hydrate you, which helps for beautiful skin it also gives you that missing energy that you are lacking. Considering this is an all natural drink versus your red bull, or monster energy drinks this is your quick, natural and healthy alternative.

It tastes great! I promise I will never give you anything you will not like. The best idea for this is to water the coconut drink down a little to save some calories.